How I Lost 10 Pounds and Still Drank Beer!

Well I’ve been wanting to write a fitness ebook for my Runners Training Website, but I couldn’t think of anything that hadn’t been done yet. Well last night during a run I finally got my idea and today I’ve started to put it in motion. I realized that a lot of people wan’t to lose a bit of weight, but don’t want to change their diet or habits much for one reason or another. I also realized that I could get into running/triathlon shape and lose weight I’d been trying to lose forever by changing up my routine just a bit. Well I am writing my ebook for those people because like you I love eating good and drinking a pint or two. Stay tuned for the tips and techniques I used to get it done!

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http://nathanhangen.com/blog/15-august-project-update/ 15 August Project Update | Nathan Hangen

[...] recently delayed launch and explain a bit more about what happened and how I decided to remedy it. A few months back, I mentioned that I was working on an eBook called “How I Lost 10 LBS and STILL Drank [...]